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Last Updated : Nov 18,2024

Soluble Fiber Indian Foods, Soluble fibre Food List + Recipes

Soluble Fiber Indian Foods, Soluble fibre Food List, Recipes. Dietary Fibre is a plant based nutrient also known as Fibre or roughage. Plant based nutrients come from fruits, vegetables, whole grains, dals and tubers.

सॉल्युबल फाइबर युक्त आहार - हिन्दी में पढ़ें (Soluble Fibre Indian Diet recipes in Hindi)

સાલ્યુબલ ફાઇબર યુક્ત આહાર રેસિપી - ગુજરાતી માં વાંચો (Soluble Fibre Indian Diet recipes in Gujarati)

Low Calorie Pea Soup

53
calories
per
serving

low calorie pea soup recipe | zero oil vegan green peas soup | healthy Indian pea soup | with 24 amazing images. low calorie pea soup is a 3 ingredient soup made with zero oil. Learn to ma ....

Palak, Methi and Corn Subzi

119
calories
per
serving

palak methi and corn sabzi recipe | palak methi makai | palak methi makai sabji | with step by step images. healthy palak corn sabzi is a nutri packed sabzi which can be served as a daily f ....

Green Peas Pod Soup, Hara Vatana Soup Recipe

This interesting Green Peas Pod Soup (Hara Vatana Soup) makes use of both the pod and the fresh green peas inside! Sautéed in butter together with onions, the pods and peas acquire a very appetizing aroma and flavour, which makes the soup a top-class starter! A simple seasoning of pepper is al ....

Green Peas Panki

37
calories
per
panki

Were you thinking that traditional foods can be made only with kadhais and tavas? pankis can be made quite swiftly in the Microwave too. Here is how! but, ensure you spread the batter very thinly for fine results.

Low Calorie Apple Crumble

129
calories
per
serving

low calorie apple crumble recipe | low calorie baked apple crisp | Indian style baked apple crumble | easy apple crumble | low calorie apple crumble is a comparat ....

Apple Smoothie ( Burgers and Smoothie Recipe)

354
calories
per
big glass

You can never go wrong with apples! you can confidently use apples in any smoothie, especially along with any fruit-based crush readily available in the market. Since both strawberry crush and vanilla ice-cream are used, there is no need to add any extra sugar for the apple smoothie.

Radish Muthia and Green Peas Subzi

172
calories
per
serving

A unique combination of fibre-rich green peas with nutritious muthias makes this Radish Muthia and Green Peas Subzi quite different from those you have tried before. The muthias, made using radish leaves, are rich in vitamins A and C. Baking makes them healthier than the deep-fried alternatives. Ad ....

Eggless Chickpea Waffle

132
calories
per
waffle

chickpea waffle recipe | eggless Indian chickpea and mint waffle | gluten free kabuli chana waffle | with 20 amazing images. eggless chickpea waffles are a nutritious and delicious alternat ....

Kabuli Chana Salad, Chana Vegetable Salad with Paneer

196
calories
per
serving

kabuli chana salad recipe | kabuli chana vegetable salad with paneer | healthy Indian chana salad with pudina dressing | with 31 amazing images. kabuli chana salad recipe |

Chawli, Rajma and Chick Pea Healthy Salad

296
calories
per
serving

chawli, rajma and chick pea salad recipe | healthy three bean chaat salad | beans salad recipe | with 30 amazing photos. chawli, rajma and chick pea salad is a three bea ....

Apple Cinnamon Smoothie, Dates Appple Oats Smoothie

131
calories
per
glass

apple cinnamon smoothie recipe | dates oats apple smoothie | healthy protein rich Indian smoothie | with 12 images. apple cinnamon smoothie is a no sugar, no honey Indian breakfast to have. ....

Chocolate Cinnamon Granola Mix

Even those who eat healthy, balanced meals often tend to lose it when it comes to snacks! This is because we feel a strong urge to appease sudden hunger pangs by eating whatever is within reach – so in goes a lot of junk, undoing the goodness of all ....

Healthy Chocolate Overnight Oats

409
calories
per
serving

chocolate overnight oats | healthy chocolate overnight oats | Indian style chocolate overnight oats | with 8 amazing images. chocolate overnight oats is a healthy breakfast option made fro ....

Oats Mooli Roti, Zero Oil Oats Mooli Roti

60
calories
per
roti

Think breakfast, and Mooli Roti is amongst the first choices that come to your mind. This very popular North Indian breakfast dish has been tweaked slightly in this recipe, by including oats flour along with whole wheat flour, to boost the fibre conten ....

Rajma Cucumber and Carrot Salad

68
calories
per
serving

Munch your way to a healthy heart! A lip-smacking combination of carrots, cucumber and cooked rajma beans dressed in mint, honey and a dash of lemon juice as well. This tangy dressing is not only healthier but also much tastier than many an oily, fat laden dressing! All the key ingredients in this s ....

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