Healthy Indian Recipes  >  Forever Young Diet, Anti Aging Indian Diet  >  Recipes for glowing skin  >  
60 recipes
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 Last Updated : Feb 26,2024

Indian Foods and Recipes for Beautiful Skin | recipes for glowing skin |

Elders often say that your internal wellness reflects externally on your skin. How true! When your body is properly hydrated and gets all the nutrients it requires, then the benefits glow on your skin too! See our Indian recipes for glowing skin. An array of ingredients ranging from fruits and vegetables to nuts and sprouts, are all foods which can be termed as ‘living foods’ for radiant skin. Each nutrient in a well-balanced diet plays an essential role in keeping the skin healthy and youthful.

ग्लोइंग स्किन के लिए रेसिपी - हिन्दी में पढ़ें (Recipes for glowing skin in Hindi)
ગ્લોઈંગ સ્કિન માટે રેસીપી - ગુજરાતી માં વાંચો (Recipes for glowing skin in Gujarati)


Pineapple Cucumber and Celery Salad ( Multi Vitamin Recipe) recipe
49
calories
per
serving
Cucumbers and pineapples are juicy, refreshing and rich with vitamin C, vitamin E, iron, fibre and water. These foods help in cleansing the system, maintaining body temperature, and hydrate the body. Chopping them up for this salad is a great way begin a meal and ensure that you don’t pile on too ma ....

Spinach and Baby Corn Soup ( Healthy Soups and Salad Recipe) recipe
56
calories
per
serving
Have you ever felt that foods that are nice to look at, kindle your appetite even before you dig in? Well, that is sure to be true of this colourful soup, enriched with vitamin A and folic acid rich spinach. Baby corn adds crunch to this vibrant soup, while the vegetable stock pools in more nutrient ....

Calcium Rich Carrot Spinach and Tomato Juice recipe
33
calories
per
big glass
carrot spinach and tomato juice recipe | calcium rich juice | Indian carrot tomato detox juice | with 17 amazing images. carrot spinach and tomato juice recipe | calcium ....

Veggie Fruit Cocktail, Carrot Spinach and Black Grape Juice recipe
91
calories
per
small glass
Enjoy radiant skin and an instant energy boost with this fusion of veggies and fruits in this Carrot Spinach and Black Grape Juice. Vitamin E from spinach, vitamin A (carotenoids) from carrots and other antioxidants from grapes and apple all contribute to the goodness of this cocktail. Antioxi ....

Spinach and Carrot Soup recipe
138
calories
per
serving
spinach and carrot soup recipe | spinach and carrot soup with garlic | Indian spinach carrot onion soup | high fiber spinach soup | with 24 amazing images. spinach and c ....

Carrot and Green Peas Sandwich, Healthy Vegetable Toast recipe
90
calories
per
sandwich
carrot and green peas sandwich recipe | Indian paneer vegetable healthy toast | paneer carrot sandwich | with 22 amazing images. carrot and green peas sandwich recipe | ....

Coriander Rotis ( Recipe To Boost Immunity) recipe
144
calories
per
serving
Coriander not only lends a delicious flavour to these rotis but also increases its vitamin a and c content.

Rajma and Spinach Wrap ( Eat Well Stay Well Recipes ) recipe
290
calories
per
wrap
Rajma and spinach wraps, this dish is a complete nutritious meal that provides all the necessary nutrients for a beautiful you! rajma and spinach go well together, as rajma is rich in protein, calcium, fibre, whereas spinach provides lots of vitamin a, e, folic acid etc. This dish is a complete nutr ....

Sweet Lime and Pepper Salad recipe
44
calories
per
serving
Simple, quick and easy, this salad can be prepared in minutes. Capsicum is a much ignored salad vegetable that has been combined with lots of colours and flavours which perfectly complements the delicate flavour of sweet lime. This salad is a great accompaniment for a continental main course and i ....

Black Grape Yoghurt Drink recipe
96
calories
per
A delectable blend of black grape juice and yogurt go into making this yummy magic formula for a better complexion. Black grapes are rich in vitamin C, iron and fructose and yoghurt is ri ....

Chana Dal with Cucumber, Healthy Chana Dal Sabzi recipe
175
calories
per
serving
chana dal with cucumber recipe | cucumber chana dal subzi | healthy chana dal sabzi | khira aur chana dal ki sabji | with 28 amazing images. chana dal with cucumber reci ....

Orange Sesame Tabbouleh recipe
269
calories
per
Vitamin C rich orange and parsley helps to absorb iron (required for supplying blood to your skin) from bulgur wheat and sesame seeds.

Pink Glow ( Eat Well Stay Well Recipes ) recipe
235
calories
per
glass
Pink glow, refreshing as ever, this drink is a must to keep your skin glow pink. Strawberries are rich in antioxidants and vitamin c, both required to maintain good skin. Antioxidants like carrots, oranges, strawberries etc protect skin from its damage. Iron maintains blood supply to skin, keeping i ....

Spinach, Avocado Smoothie with Banana recipe
126
calories
per
glass
This Hydrating Energizing Smoothie translates into joy for every cell of your body! With the vibrant colour of spinach, a tempting tinge of basil and the ever-popular fruity flavour of bananas, this smoothie is a sure-shot hit with everybody. Avocadoes give it a really luscious mouth-feel while c ....

Veggie Delight ( Eat Well Stay Well Recipes ) recipe
56
calories
per
small glass
Veggie delight, i have not followed a complete detoxification diet rule wherein one is allowed to eat only a few food but have made it simple, spice-less recipes that are easy to digest and and healthy. This detox- juice is yummy, requires no added sugar or salt. Have it natural and see the differen ....
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Recipes for glowing skin
 on 15 Jul 20 03:19 PM
5

thanks for posting such a nice article on glowing skin.
Edited after original posting.

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